Thursday, December 3, 2020

MEALS

BREAKFAST 


Eggo Waffle, Homemade Fruit Syrup, Jimmy Dean Sausage,  Yukon Potatoes with Roma Tomato

Cals 269        Carbs  32        Fat 13        Protein  8


LUNCH


Chicken Soup with Ditalini

Cals  127        Carbs 14        Fat  3        Protein  10


DINNER



Pork Shoulder (3 oz), Mushrooms (1-1/2 cup), Yukon Potatoes (2.5 oz

Cals  345        Carbs  19        Fat  18        Protein 18



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