Cals 426 Carbs 15 Fat 34 Protien 19
Ingredients for Apple Bread Pudding
My Meals in a Day
Breakfast: Jimmy Dean Sausage & Waffle Cals 243 Carbs 26 Fat 9 Protein 12
Lunch: Taco Meat Stuffed Portable Mushroom and Pico De Gallo Cals 146 Carbs 11 Fat 2 Protein 20
Dinner: Mixed Green Salad and Crab Cake with Broccoli Cals 426 Carbs 15 Fat 34 Protein 19
Snack: Mango Smoothie with BlueBonnet Protein Powder Cals 209-Carbs 24-Fat 1- Protein 27
Apples with Blue Cheese
Broiled Salmon with Sweet Potatoe Fries and Broccoli
Lentil Salad with Veggies and Blue Cheese
What you need to make a great salad. Keeps in fridge for 3-4 days without spoiling.
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