Wednesday, August 12, 2020

MEALS

BREAKFAST

French Toast with Hash Browns

Cals    Carbs    Fat    Protein


 LUNCH


MEGA SALAD

Kale, Red Cabbage, Green Onions, Carrots, Roasted Garlic, Yellow Bell Pepper, Granny Smith Apple, Capers, Peanuts 

Cals 262    Carbs 23.5      Fat 16.5     Protein 12.2


DINNER


Lentil Soup (1/2 cup), Butternut Squash (1/4 cup), 

Stuffed Mushrooms, with Balsamic Vinegar Reduction

Cals    Carbs    Fat    Protein

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