Thursday, August 27, 2020

MEALS

 Cooking Shrimp Fast



Place thawed shrimp on sheet plan sprinkle with Old Bay Seafood Seasoning.  Put under broiler and cook for 5 - 6 minutes until opaque.  Use for salads, tacos, or whatever else you want.


LUNCH 



Mission Carb Balanced Spinach Tortilla, Shrimp (4 oz), Red Cabbage (out of lettuce), 

 Herdez Guacamole Sauce (2tbsp).

Cals. 317. Carbs. 40. Fat. 13. Protein 42


DINNER



Shrimp (4oz), Yukon Potatoes (1/2 cup), Mushrooms (1 cup)

Cals. 252. Carbs 29. Fat. 1. Protein. 30

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MEALS