BREAKFAST
LUNCH
Italian Wedding Soup (1cup), Spinach & Artichoke & Shrimp Casserole
DINNER
Taco Soup (1cup), Tostadas with Salsa (1 tbsp), Roma Tomato Slices (1/2 cup) ,
Fat Free Mozzarella Cheese (2slices)
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Here are pictures of the plates I use for my meals. Smaller plates make you think you’re eating more. I have several small plates I use for... -
When you're in a rush don't forget your grocery store has pre-chopped veggies ready for you to pick. Sometimes it is worth the extr... -
I created this blog as a journal of sorts. In a never-ending struggle to lose these extra pounds, I have finally found a plan that is workin...
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