BREAKFAST
Waffles, Jimmy Dean Sausage, Hash Browns (1/2 cup)
LUNCH
Tostados with a Fat Free Mozzarella topped with Tomatoes and Verde Salsa
DINNER
Salmon (3 oz), Carrots (1/2 cup), Roma Tomato
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Here are pictures of the plates I use for my meals. Smaller plates make you think you’re eating more. I have several small plates I use for... -
When you're in a rush don't forget your grocery store has pre-chopped veggies ready for you to pick. Sometimes it is worth the extr... -
I created this blog as a journal of sorts. In a never-ending struggle to lose these extra pounds, I have finally found a plan that is workin...
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