Thursday, August 6, 2020

MEALS

BREAKFAST 

Waffle, Jimmy Dean Sausage, Hash Brown Potatoes (1/4 cup), Orange (1/2)

303 Cals - 40 Carbs - 8 Fat - 22 Protein 



LUNCH

Taco Soup (1/2 cup), Mission Carb Balanced Spinach tortilla, Ground Chicken,
 Herdez Guacamole Salsa

191 Cals - 24 Carbs - Fat 8 - Protein 22 



    DINNER


Sweet and Sour Chicken (3 oz), Onions, Bell Pepper, Pineapple (1/2 cup)

Cals 137    Carbs 12    Fat 2    Protein 19





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