MEALS

 BREAKFAST 

Jimmy Dean Sausage, Nature’s Own Lite Bread, Strawberry Preserves, 

 Orange (1/2), Strawberries (1/2cup)

Cals 275 Carbs 44 Fat 9 Protein 10

LUNCH 

Lettuce, tomatoes, carrots, red cabbage, green onions, Sabra Red Pepper Hummus (2 tbsp),

 Feta cheese w/Peppercorns and Balsamic vinegar (no oil). Wasa Crackers (2).  Delicious!

Cals 280. Carbs 35  Fat 11. Protein 11

DINNER

Chicken cooked with Salsa Casera (3 oz), Sweet Potato (1/2 cup), Mission Carb Balanced Street Tortilla 

Cals 227    Cabs 32    Fat 3    Protein 23