Friday, January 15, 2021

MEALS

BREAKFAST




Eggo Waffle, Hash browns, Jimmy Dean Sausage Patty



LUNCH



Taco Soup with Chicken Breast (2oz) sandwich, Hellmann's Mayo 1 Tbsp, Natures Own Life Wheat Bread (2 slices), Taco Soup (1 cup), Fruit Flavor Mousse (2 servings) (Recipe on Dessert Tab)

Cals 371        CARBS 32        FAT  17        PROTEIN 29


DINNER


Roasted Chicken Breast (3 oz), New Potatoes (3 oz) , Stuff Bell Peppers Economy Style (recipe on Dinner Tab)


Cals 272      Carbs 30        Fat 7        Protein 22              


















 

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