BREAKFAST
Eggo Waffle, Jimmy Dean Sausage, Homemade Syrup (1 tbsp), Hash browns (2/3 cup) with Onions 1/4 cup and Mushrooms (2/3)
Cals 288 Carbs 39 Fat 11 Protein 10
LUNCH
Stuff Bell Pepper 1/2, Sweet Potato 1/2 cup, Green Chili with Chicken and Beans 1/2 cup
Cals 265 Carbs 32 Fat 5 Protein 18
DINNER
Marinated Salmon and Sweet Potatoes
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